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We are having a barbecue party to celebrate my father’s birthday. My father LOVES barbecue parties and they tries to have one every month. He is to the designated cook whenever these cookouts happen, and his barbecue skills and dishes have become famous within our part of town. Our neighbors always get excited whenever there is a barbecue party coming themsleves.

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Zora Andrich: Remember Zora from Joe Millionaire?In addition to splitting a lot of money with the guy on the show, she cashed in with this diet and lost around 20 pounds.

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Day Two Protein Example: For your next day, I’ll pick a ham and cheese omelet for breakfast (13,) a turkey hotdog for lunch (5,) and the chicken enchilada for lunch (17.) I’ll find the herb snack mix for my snack (6) and the peppermint cookie patty for dessert (6.) This gives us a total of 46 grams of protein for the day – but much more before I add my sides every meal. So I’ll add in fruit for breakfast, raisins for lunch, in conjunction with a salad for evening meal. These sides would raise my protein final.

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